Foods and Food Combinations Affect Iron Absorption

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Before iron can be absorbed, it must be soluble (able to dissolve). Different types of iron are more soluble than others. For example, the heme iron in meat and animal products is easily absorbed and generally not affected by other foods.1

Plant products contain non-heme iron. Vitamin C or other acids and sugars may aid in iron absorption, whereas tannins and phytates may inhibit iron absorption.2 For this reason, absorption of non-heme iron can be helped or hindered by other foods you eat during the same meal.1,3

One type of iron that is not immediately soluble when ingested is carbonyl iron. Carbonyl iron can only be absorbed when it is converted to soluble ferrous iron by gastric acid.4

Important Safety Information

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.

Warning

Folic acid alone is improper therapy in the treatment of pernicious anemia and other megaloblastic anemias where vitamin B12 is deficient.

Precautions

Administration of Drug
  • General: Take 2 hours after meals. Do not exceed recommended dose. Discontinue use if symptoms of intolerance appear. The type of anemia and underlying cause or causes should be determined before starting therapy with Ferralet® 90 tablets. Ensure Hgb, Hct, reticulocyte count are determined before starting therapy and periodically thereafter during prolonged treatment. Periodically review therapy to determine if it needs to be continued without change or if a dose change is indicated. This product contains FD&C Yellow No. 5 (tartrazine) which may cause allergic type reactions (including bronchial asthma) in certain susceptible persons. Although the overall incidence of FD&C Yellow No. 5 (tartrazine) sensitivity in the general population is low, it is frequently seen in patients who also have aspirin hypersensitivity.
  • Folic Acid: Folic acid in doses above 0.1 mg daily may obscure pernicious anemia in that hematologic remission can occur while neurological manifestations remain progressive. Pernicious anemia should be excluded before using these products since folic acid may mask the symptoms of pernicious anemia.
  • Pediatric Use: Safety and effectiveness in pediatric patients have not been established.
  • Geriatric Use: Dosing for elderly patients should be cautious. Due to the greater frequency of decreased hepatic, renal, or cardiac function, and of concomitant disease or other drug therapy, dosing should start at the lower end of the dosing range.

This material is intended to provide basic information. Patients should discuss all medical advice, diagnosis, and treatment with their healthcare provider.

Please see full Prescribing Information

  1. Finch CA, Cook JD. Iron deficiency. American Journal of Clinical Nutrition. 1984 Mar;39(3):471-7.
  2. Barton JC. Iron deficiency. In Rakel RE, Bope ET. Conn's Current Therapy, 2008. Amsterdam, The Netherlands: Saunders/Elsevier, 385-389.
  3. Recommendations to prevent and control iron deficiency in the United States [Internet]. Centers for Disease Control and Prevention; 1998 Apr 3 [accessed 2008 Apr 9]. Available from: http://www.cdc.gov/mmwr/preview/mmwrhtml/00051880.htm.
  4. Gordeuk VR, Brittenham GM, McLaren CE, Hughes MA, Keating LJ. Carbonyl iron therapy for iron deficiency anemia. Blood 1986 Mar;67(3):745-752.